Classes designed to help you move with intention, build strength with precision, and feel confident in your body.
I help people move with purpose, build strength and feel confident in their bodies.
With over three decades of dance experience across modern, ballroom, salsa, line dance and BASI Pilates, Berlisé brings energy, care and precision into every class.
It’s more than steps and exercises. It’s about balance, reconnecting with your body, building confidence and enjoying the way you move.
Read More About BerliséTwo focused class options. Both designed to help you move better, feel stronger and enjoy a supportive studio environment.
High-energy movement classes that build rhythm, coordination, confidence and connection. Perfect for anyone who wants to move, learn and enjoy the energy of dance.
Focused small-group classes designed to strengthen the body, improve posture, support mobility and help you move with control and precision.
Book your spot today to avoid disappointment.
Choose a once-off class, monthly option, or term package depending on your schedule.
Monthly and term packages are payable in advance. Term pricing is multiplied by the number of weekly classes during the term.
Pilates classes are payable in advance. Current weekly Thursday class at The Studio, Chenoweth Street, Durbanville.
“I can highly recommend Pilates with Berlisé. From the very first session she created a very welcoming environment. Her guidance is clear and encouraging, she takes the time to make sure that you are doing each movement correctly while making each session enjoyable. I have noticed an improvement in my strength, posture and overall well-being. I would highly recommend this studio whether you are a beginner or advanced!”
Marli“Berlisé’s classes are focused, small group, with adjustments made to accommodate previous injuries.”
BonitaBook your spot today to avoid disappointment. Spaces are limited and classes are designed to keep the experience focused, personal and supportive.
Berlisé Louwrens is a passionate movement specialist with over three decades of dance experience and a lifelong dedication to helping others move with confidence and purpose.
Her journey began in Modern Dance, where she achieved multiple distinctions, and evolved into extensive training and certification in Ballroom and Latin styles. She has taught Salsa for over a decade and has guided students of all levels, from complete beginners to confident social dancers.
In addition to teaching Salsa, she added Country Western Line Dance to her dance repertoire and has assisted several wedding couples to learn basic dance steps or a choreographed wedding dance.
Expanding her expertise into mindful movement, Berlisé is also a qualified BASI Pilates Instructor. Her Pilates training adds a strong foundation in alignment, control and rehabilitation-based principles, allowing her to support clients in building strength safely and intelligently.
Berlisé believes that movement is transformational. Whether through the rhythm of Salsa, the structure of Line Dance, or the precision of Pilates, she creates a space where students feel empowered, restored and capable.
Her approach blends technical excellence with warmth and encouragement, ensuring that every class strengthens not only the body, but also the mind and spirit.
At MOVE with Berlisé, movement is not just exercise. It is an experience of growth, balance and renewed energy.
